More Than Just A Class… An Experience
Scroll down to book your experience…
What is Sensual Embodiment?
The power of movement is incredible… by slowing down your breath and moving your body, we move any stagnant energy, which may be causing any distress and discomfort.
Through the power of movement we explore your sacred sexual energy and learn to build a relationship with ourselves as a whole.
What you will learn from this practice:
How to be more in tune with your mind and body
Remove any fear/anxiety/blockages
How to release trauma
Remove your ego
Be in control of your actions
How to use breath to your advantage
How to respond not react
How to be self aware
How to ground yourself
How to embody your most authentic self
How to release anything that does not serve you
How to imprint affirmations into your being
How to strut your stuff with the upmost confidence
The Benefits to this practice are endless but here are a few:
Stress relief
Increase physical and mental energy
Move past fear/self judgment
Anxiety control
Panic Attack control
Promotes Emotional health
Improves sleep
Helps to control pain
Lengthens attention span
Decreases blood pressure
Enhances Self awareness
What you will feel during and from this practice
Positive
More Energy
Reconnected
Intune with their body
Self gratitude / awareness
Aligned with the universe
Creative
Authentic
Anxiety Free
Feminine
Motivated
Confident
Fulfilling
Sexy
Sensual
Happy
Beautiful
Sensual Embodiment With Elka.
Join me every Tuesday and Thursday at 7pm (Brisbane Time) for a 60 minute Sensual Embodiment Experience online.
Scroll down for packages…
To book a bundle, click the link below
Becoming Sensual
-
Becoming Sensual is an 8 week starter course, specifically designed for you to dive into the foundations of pure self love.
-
We begin with breath work, meditations and weekly sensual embodiment sessions. You will learn how to cultivate energy and express this through your body.
Move through any self judgement
Find the root and banish any limiting beliefs
Heal the relationship you have with yourself
-
Becoming sensual is a course designed to introduce the foundations of releasing your ego and finding the path to your ‘higher self’. Your higher self is the part of you connects to the divine, its the part of you that doesn’t factor in what the ego advises, its the part of you that knows what your purpose is and to follow your natural instincts