Moving well and living well is my passion.

I have been working within the fitness industry since 2009 and working as a PT for the past 8 years.

Coming from a dance background and being crippled at times with bursitis in my hips, I know how important it is to look after your body and wellbeing. I went from feeling broken to feeling confident with every move.

My training style is extremely different to others, but it works and I have many clients that have been able to move pain free when they didn’t think it was possible.

Working in mobility, stability and flexibility training methods whilst working on your goals whether it be weight loss, tone, build ect, looks after the body as a whole, making sure you’re not damaging it with excessive training.

I want to help you feel confident in your body, feel confident in your movement, feel confident with your mindset and feel confident with who you are! Let me help you make a life long change!