Audrey - “I am 50 and new to PT and the gym. Elka's patience and sense of humour meant I felt completely comfortable in our sessions, despite my lack of experience. She listened to my concerns and tailored routines to address my specific concerns and I am now much more comfortable and productive at the gym. I highly recommend Elka!”
Justin “I really enjoyed the mobility and stability program - I learnt a lot of movements and exercises and stretches I’d never considered, all of which have foundational my helped my compound movements. I would recommend it to anyone at any stage of their workout journey. Great fundamental knowledge that you won’t learn otherwise. Give it a go! You’ll thank yourself 4-6 weeks later when all your lifts have improved”.
Monique - “If you want a space where you can push yourself to the best of your abilities, have a training that builds a tailor made training plan and have someone in your corner cheering you on and celebrating the littlest wins and the biggest achievements, Elka has got you”
Christelle - “I was referred to Elka by my physio for personalised training, to help with strengthening and corrective exercises after having worked in a 'desk job' for 15+ years. In addition to a genuine care for the individual goals of her clients, she has excellent technical expertise and has been able to very quickly work out the cause/corrective treatment for achy hips that I've tried so many things for over the years including seeing a range of health professionals. Plus she is a lot of fun to train with, and all-round fabulous person! I highly recommend her to anyone needing a highly skilled personal trainer to help you achieve awesome results.”